Seasonal Yin Yoga Workshop

Yin Yoga, Journaling, Meditation and Pranayama Workshop on Friday 24 October, 6:30–8:00pm.

This 1.5-hour session is designed to help you slow down, soften and reconnect with yourself. Together we’ll move through:

Gentle yin yoga supported by mats, bolsters, blankets, and blocks (all provided)Journaling prompts to reflect and releaseCalming pranayama and meditationA nourishing sharing circle with herbal tea to close the evening

The Studio is a lovely building set among the magnolia trees in a unique quiet corner of the town centre, just off the London Road (free parking on site or nearby roads 2 mins walk from the studio).

This workshop is a chance to pause, breathe deeply and explore inner stillness in a supportive space.

Details: Friday 24 October 6:30–8:00pm The Studio, London Road RG1